Excellent article,

I went to my Chiropractor complaining of back pain, she was quick to say, how I sis at the desk on my computer. I teach on-lne, I am on the PC a lot! We talked posture, and who to fold a bath towel longways behind my back, might help me as well. I also went to my Doctor, who agreed, and even more important told me not to sit for more than an hour for those reasons, as well as circulation. . I have done all the above, and it really helps.

Great Article, a lot of good advice.

AL