First, thanks for the follow.

I enjoyed your article about the caffeine break-up.

I was so addicted to cola's about four years ago now. No one ever saw me without a cola in my hand, in my car console, on my desk, beside my bed, on the riding lawn mower, I think you get the picture. I too, gave up cola's for 4 years now, not even one sip. ... However, giving up coffee... That's another story,...

Continued success,

AL.