Great advice, and a beautiful prayer at the end. This is a great article full of advice and the help needed t relieve stress... What a timely article for me personally, thank you.

One of the best stress relievers, thanks to my community and you for the encouragement, is to write about my issues.

Writing or making a journal not only helps me to understand, but who knows, down the road it may help someone else.

By the way, I must have heard a half dozen reports on how great some people are doing after all the treatments they had. The same ones I am facing. ..